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  • We believe in the healing power
    of community

    Healing is complex, non-linear and unique to us all, but it’s a journey we can navigate together. See what others have already shared on 'Your Healing', or use some of our prompts to Share Your Journey:

    What Has Your Healing Journey Taught You?
    E.g. “I’ve learned I’m stronger than I give myself credit for.”

    What Challenges Have You Faced?
    E.g. “Coping with the highs and lows of healing has been exhausting.”

    What's Been Helpful For Your Healing?
    E.g. “Journaling helps me process emotions. Therapy's been a game-changer for me.”

    What Have You Let Go Of?
    E.g. “I’ve let go of the belief that I’m broken, damaged and defined by my trauma.”

    Any Wisdom For Survivors?
    E.g. “One day at a time—setbacks are normal.”

    Want To Ask The Community?
    E.g. “What’s one thing you wish you had known at the start of your healing journey?”

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All Journeys

I truly believe survivors are stronger together

I’m on a healing journey but I don’t know where the destination is, I find myself grieving for the life I once knew and person I knew myself to be, I’m starting over repeatedly trying to rebuild my life, dealing with trauma is the most vicious cycle. As a result of rape, I lost any bit of confidence I had, my self worth, sense of self, the list goes on.
The most basic tasks are my biggest wins – but, they are wins and I refuse to lose sight of that, I hope you don’t either. I truly believe survivors are stronger together and if you’re reading this, although we may never meet, I believe you, I understand, and I’m rooting for you. Our healing journey and experiences will be different, but I know we will continue on this road together and be glad we took the first step. You deserve the very best of what this world has to offer and I’m sending endless amounts of love, wherever you may be. 💜

Join the conversation

Show your support and share your thoughts in the comments¹ section below. Your voice is powerful. You are not alone!

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Survivor Voices

  • ‘Starting over repeatedly trying to rebuild your life’ is a statement that I’m so familiar with too but seeing someone else put it in writing has such a strength to it.
    This is a topic that I think one of our healing sessions should be based on. Could we work on this together? Could the ‘rebuild’ be done together? I have a visual in mind of something fab💜 Beyond Surviving has opened the doors