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  • We believe in the healing power
    of community

    Healing is complex, non-linear and unique to us all, but it’s a journey we can navigate together. See what others have already shared on 'Your Healing', or use some of our prompts to Share Your Journey:

    What Has Your Healing Journey Taught You?
    E.g. “I’ve learned I’m stronger than I give myself credit for.”

    What Challenges Have You Faced?
    E.g. “Coping with the highs and lows of healing has been exhausting.”

    What's Been Helpful For Your Healing?
    E.g. “Journaling helps me process emotions. Therapy's been a game-changer for me.”

    What Have You Let Go Of?
    E.g. “I’ve let go of the belief that I’m broken, damaged and defined by my trauma.”

    Any Wisdom For Survivors?
    E.g. “One day at a time—setbacks are normal.”

    Want To Ask The Community?
    E.g. “What’s one thing you wish you had known at the start of your healing journey?”

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All Journeys

The impact is enormous

I don’t think people who haven’t experienced sexual or domestic violence truly understand the impact it has on someone’s entire life. My whole family are healing and recovering from what one person CHOSE to do. The damage he caused can never be undone. The sentence he got DOES NOT come close to fitting the crime committed. Me and my family are serving LIFE sentences when he does a pathetic 5 years. Our justice system is broken. It’s failing victims every single day. We already feel powerless enough, but the way we are treated is like kicking someone when they’re already down. It’s a painful way to live, if “living” is the right word at all. I’m grateful for this healing community. I feel a little more hopeful now that I can actually talk with people who get me. It’s hard, I’m not gonna lie.

Join the conversation

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Survivor Voices

  • I felt every single word of this.